| Comment | I used to work in clinical psychology.
There was a guy who was quite violently attacked, and had agoraphobia. Basically he didn't get out at all. His mum went 'fuck that', and basically slowly conditioned him back outside, 5 minutes extra per day, back to health.
I always liked that. Take control of the anxiety: show it who's boss. Easier said than done...but anyway. |
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