| Comment | you burn more calories walking for 25 mins than you do boxing for 5 minutes,
I also used to go to gym all the time but I'm much happier now exercising at home & outside,
During lockdown I bought a bicycle, kettblebells, yoga mat, skipping rope etc all for less than the cost of an annual membership, i'l probably never step foot in a gym again,
Also the goverment have no clue what they're talking about, who's to say its all of a sudden safe to go back into a gym?
Duck the gym's my friend download strava on your phone and do some bodyweight exercises you'd be surprised how much better they are |
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