r/Glasgow Tools

Title
Authordl064
Comment
Group CBT? Can't say I'm familiar with that; sorry.

Alternative routes include mindfulness, which can work wonders with *some* people, but not others (it can backfire in the context of trauma for example).
Reddit Linkhttps://www.reddit.com/r/glasgow/comments/iy9yl0/accessing_mental_health_support/g6btwu5/
CreatedWed 23rd Sep 2020 4:54pm
Statusnormal ()

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