Heya I'm pretty flexible on time but longer rides need to be done at the weekend. I'm in the West End but sometimes I take the cycle path to Glasgow Green just to get some laps in. I want to try and be more regular with my rides so whatever keeps me going. My regular loop (kelvin walk - canals to clydebank - kelvingrove park) at the moment is about 14 miles and my pace is somewhere around 12/13mph which is what I want to improve. I'm pretty new to cycling in general so I find it hard to find the right cadence atm. |