Comment | The effects of consistent strength training are well documented. The positive effect on mental health at this time could not be more overstated, puregym done a study in their own gym which seen 3 cases per 100k visits as opposed to schools which are several times higher.
Sauce: https://m.facebook.com/puregym/photos/a.213679042005105/3872391222800517/?type=3&comment_id=3872656199440686&reply_comment_id=3872687229437583¬if_t=comment_mention¬if_id=1604329170666285&ref=m_notif
https://www.google.com/amp/s/www.independent.co.uk/news/science/coronavirus-r-rate-school-closures-lockdown-lancet-study-b1251617.html%3famp |
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