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Try the tick-tock method; one boozey, one not. Or drink something weaker (e.g. session beers at around ~2%). Or limit the rate you drink. Or just go out and stay off the sauce altogether.

If people are pressuring you to drink, tell them where to get off.

> How do I fend off the temptation?

Will power, practice and failure. Pick a month, go sober for the entire month and no excuses.

The availability of low alcohol beers & ciders (0.5% or less) is also improving. Some aren't half bad, the Big Drop Stout, Sheppy's, and Free Damm.
Reddit Linkhttps://www.reddit.com/r/glasgow/comments/aijfmt/has_anybody/eeot57c/
CreatedTue 22nd Jan 2019 1:20pm
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