Without doubt the BEST wellbeing resource in Glasgow I’ve found over the last 10 years is:
Kadampa Meditation Centre Glasgow.
You should go along and sit in on one of the Saturday morning sessions just to dip your toe in. If you become a member for ~£30/month you get unlimited access!
I don’t know if you’ve ever meditated before or whatever but these sessions are highly engaging and will definitely help you reflect/ move forward.
You don’t have to talk to anyone if you don’t want to but the people there are the loveliest and very accepting of everyone.
Good luck! |