r/Glasgow Tools

Title
Author	granitedon
Comment	A lot of good stuff on here. Would also recommend the Headspace app, especially its SOS sleep stuff, works a dream. Also, your work might have a decent employee support programme with access to some light touch therapy, always worth seeing what is available.
Reddit Link	https://www.reddit.com/r/glasgow/comments/rjvrhc/need_help_im_struggling/hpa9ger/
Created	Mon 20th Dec 2021 11:41am
Status	normal ()

A lot of good stuff on here. Would also recommend the Headspace app, especially its SOS sleep stuff, works a dream.

Also, your work might have a decent employee support programme with access to some light touch therapy, always worth seeing what is available.