| Comment | Felt similar recently, spoke to my gp and got on Sertraline straight away and it has helped but its tough on you for the first 4 days. Therapy is kinda off atm due to the pandemic but if you go to https://www.wellbeing-glasgow.org.uk/ you can sign yourself up for virtual sessions and theres some stuff you can work through yourself.
Theres lots of people here for you, feel free to reach out. |
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