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~110kg and ~1.88m which is a BMI of 31.1.

Got some good news though, if you are a powerlifter or similar your BMI is going to come out as towards the obese end. If not a powerlifter, best try and lose that 5.5kg.

I'm 92kg and 1.93m meaning my BMI is 24.6 _but_ I am slightly built and all that weight is sitting on my gut. So whilst my BMI may show an OK picture, it's not good. Not good at all.

I want to lose 8-10kg and get back to what I was pre-pandemic. Was going OK for a while until I picked up an injury and couldn't get to a physio. ☹️
Reddit Linkhttps://www.reddit.com/r/glasgow/comments/s3l00x/the_steamie_friday_14_january_2022/hsm2fsw/
CreatedFri 14th Jan 2022 10:32am
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