Comment | Regardless of not answering my question, I enjoyed reading your comment. It was honest, genuine and acheives so much more than 'It will get better!'. So thank you :)
I relate to your final paragraph. Sometimes when I'm at my lowest, it's certainly understandble that cooking a meal and going for a walk would help, but most people giving that advice don't understand why you can't/won't/don't do the obvious. If it's your first time being there, it's great advice. I've also dealt with depression from a young age, and being told 'go for a walk. Try meditation' becomes patronising.
I hope you're doing well <3 Thanks for commenting. |
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