Comment | If you can't find anyone to go with, you can just go alone. No one will bother you. And if you need help, just look out for a gym staff who will help you. That's what they're paid for.
I was like you a few years ago. I had just signed up for the gym using company discount, but I was so nervous going alone.
It was a 24/7 gym, so i chose my first time at an off-peak period, when I knew there would be less than 10 people there. I went in, and just walked around the entire gym for 5 minutes, checking out the equipment. That put me at ease
My 2nd time, I just went in and picked a machine that looked easy enough and started using it. While observing how other people used the other machines.
You got this 👍🏾 |
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