| Comment | So I workout at gym group off Byers road. It seems pretty popular but usually has 50-60 people in the gym max. If anyone is looking for a partner to do some scheduled and pre-planned workouts let me know.
Gym coaches and personal trainers are wonderful things, but I’ve never seen value in them until your at your peak or hit a plateau. I’m 38. I had an injury that left me with almost total muscular atrophy in my left arm and shoulder five years ago and I’m now finally totally well and in a position to do some intensive workouts. Currently only benching 4x10 sets of 50-55kg dumbbell press as a frame of reference. Open to everyone. If your keen in having a semi regular gym buddy in the west end who’s not a fucken weirdo and want to set some goals together let me know. |
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