| Comment | I second Lifelink. I used them a couple of years ago too and still practice some of the methods they taught me. It took quite a few months (maybe even around 6) to get an appointment. At the time it was self-referral so might be worthwhile to check out their website and self-refer in advance of going to your GP appointment so you can let them know.
P.S even recognising you want to seek external help for this is a huge step in itself. Well done, OP. You got this :) |
|---|