| Comment | I'm sorry to hear you are struggling. You've had loads of great advice, I'll just chip in with my experience as you asked for that too. I went to my GP for help towards the end of lockdown as I just couldn't take any more misery. I hadn't felt happiness in any shape or form for about 5 months, not even for a moment. Building up to making the call was far harder than the call itself. I spoke to a GP who I hadn't met before and he was so sympathetic and understanding, he offered counselling or medication and followed up proactively when he said he would. Please don't be scared to make an appointment. And please keep the appointment even if you feel marginally better on the day. |
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