r/Glasgow Tools

Title
Author	crazygoldfi5h
Comment	Yes. Speak to your GP. Stand your ground if they are not helping. Lots of people suffer from this type of stuff, you are not alone. Try some self coaching techniques to help guide you out of toxic thinking. Yoga works really well for some people I know.
Reddit Link	https://www.reddit.com/r/glasgow/comments/w7kpgz/engineering_success_from_glasgow/ihkawje/
Created	Mon 25th Jul 2022 12:10pm
Status	normal ()

Yes.

Speak to your GP. Stand your ground if they are not helping.

Lots of people suffer from this type of stuff, you are not alone.

Try some self coaching techniques to help guide you out of toxic thinking.

Yoga works really well for some people I know.