| Comment | > Still feeling it today, the years are really catching up on me it seems.
I was listening to a podcast with a 41 year old sportsman (Fernando Alonso) where he was saying it's surprising how much ageing hits you in the funnybone (so to speak). Your VO2 max might still be very high, you might run 100m just as fast - everything on paper is fine, but it's peripheral stuff like jet-lag, recovery, hangovers that really knock you as you from 25 to 40. |
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