| Comment | I spoke to the GP about feeling depressed and they told me to self refer. You don't even need to see your GP to refer though, you just call up the PMHT and they take your name and details then add you to the list. They call you back to assess you once you've moved up and then you get referred to which ever service is deemed appropriate. It was at that point I got into the OCD stuff with them - I found it easy to articulate what I needed (strategies essentially) then was given the option. What area are you in roughly? |
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