| Comment | I fell down some stairs a few months ago and sprained my ankle.
I doubt A&E will help, you'll just waste hours of your life.
I called NHS24 and was given an appointment a few days later.
Got crutches but they barely helped as hobbling was easier.
Pitting my foot in ice for 20 minutes a day helped the most.
I doubt cream will help, swallow some ibuprofen and keep your foot elevated. |
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