Comment | This is a horrid situation to be in, but there will be steps you can take and support available. As a first step, speaking to Breathing Space might be an idea: https://breathingspace.scot/ Not exactly the same but I recently had a high anxiety situation that I was having trouble getting through, but phoning them at a particularly low moment really did help and it put me back on track (it actually felt easier to open up to a stranger than to someone I know). Please, please don't end things, you are important and you will be missed. |
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