| Comment | https://centreoftherapy.org/therapy
Go here. If you're a student or on low income you get significantly reduced rates for therapy. Anyone can get part qualified ones who charge less too.
I've been twice, for around 12 weeks at a time, for CBT. If you completely open yourself to it and ask yourself hard questions, it can change your life.
To this day, doing CBT is what I'm proudest of myself for.
Good luck. |
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