| Comment | Has a sports podiatrist or a physio told you that your running form is so bad that it'll injure you?
I broke my big toe and it healed squinty. It took 6 months of running before the biomechanical changes created injury problems in my calf.
I'm no expert but pretty sure the prevailing consensus these days is that your running style is your running style. The days of trying to create the perfect stride through artificial interventions or enhancements in shoe technology etc are over.
So I'd be skeptical that your running form is the crux of the injuries, unless there is a pre existing medical type musculoskeletal issue.
Why is it you think it's how you run? |
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