You could get a spirometer for a tenner online to monitor your peak flow and see if it is improving or worsening. Pluse ox also just to have a broad awareness of your vitals.
I had a horrendous flu back in 2011 that it took nearly 3 years to fully recover from. There was very little they could do to help and that was when you could still get appointments. Tracking vitals was really reassuring because it can be hard to know what is better/worse if your body adapts to a new normal. |