| Comment | You don’t need to reinvent yourself. You only need to rediscover the person you already are.
Reconnect with the mates you were close with. The true friends will still be there. The ones that weren’t will be gone and no loss.
Same goes for your relationship. If you love or loved someone it’s going to sting for a while. You might feel hurt, you might feel hard done by or betrayed, you might question yourself. It’s all normal, but now you’re better off. You know that within yourself. Sometimes you can do everything you can on your end but a relationship is a partnership that needs two people aligned to make it work.
You mentioned reading and walking. Why not combine both. I enjoy long walks listening to an audiobook. Get yourself a gym membership. It will be the best money you spent. Post workout high will lift your spirits. And even letting your thoughts run free while pounding the treadmill or elliptical is therapeutic.
Good luck mate. You might feel like your world has just caved in but it has actually just opened up and set you free. |
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