| Comment | Recognise that alcoholism is making you poor and depressed. Take up an active hobby such as running or look for an MMA, Muay Thai or Brazilian jiu-jitsu gym. Memberships to these places are about £60 a month. A hell of a lot less than alcohol binges. Look into meditation too. InsightTimer is free. Allow yourself to develop and grow. Look into online psychotherapy or therapy sessions. It'll help you finally grab hold of the water hose thats life.
If you have friends or family that you care about and trust, don't be afraid to open up to them about how you feel. If they try and discourage your personal journey then let them go and finally find your tribe |
|---|