| Comment | There are lots of resources available mate, things are never as bleak as they might seem. Consider Breathing Space as a first port of call, and then presuming you are male (going by your username), you might want to look for your local Mind the Men group and see about getting along to speak to someone. You could speak to your GP too, they will have access to other resources but the NHS is pretty crippled at the moment and mental health services always seem to be the first thing considered 'superfluous' in budgets sadly, so you might find better results if you look locally.
You are never alone, good people are everywhere - even on the overpass at the Fort.
One day at a time. Keep your chin up. |
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