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A good school will look after your daughter. For example my daughters old school, pretty much do zero…… classes were a riot, time table a mess and a toxic year group.
New school, all kids nice, well behaved in class. School grounds clean and tidy….. all of the girls offering to spend lunch and hung out. Everyone has respect for their classmates.
It’s only been 1 day but my daughter is a different person.
Restrict phone use. This will obviously cause upset, but it does improve their mental health.
I would take my daughter on hill walks to help get her away from life. Also meant no phone signal.
If she would have a hard spike during the week, we would just happen to need ice cream ….a half hour trip to a nice place would sometimes break the cycle.
We had the same concerns as you, in the end we released it was our own fears getting in the way of change, wish I had done it a year ago.
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