| Comment | Hopfully you find good resources in this thread, but if you want to just avoid the time and money on these things, I reckon they'd pretty much just tell you to expose yourself to these situations more. Because that's pretty much what works at the end of the day. Maybe find some kind of like improv group or join some kind of social hobby. Like, you're managing 29 people, I'm sure you're not as bad as you think.
Try to remember, pretty much everyone is socially awkward/anxious to some degree. We all get a bit worried about what people think of us when we are talking to them, and everyone always thinks more about themself than you. Keep putting yourself into uncomfortable situations, and it gets easier. |
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