Comment | Seconded, most physios I’ve been on to if I’m honest don’t impress me as they tend to look at a PC and give you exercises that you can get on YouTube.
I went to three different ones with an injury over the period of a year and got three different diagnoses.
Hampden got it right first time and I was fine within 3 weeks with some manual work and some stretching/strengthening.
The last time I went I thought it was a minor pull but they told me to get an MRI straight away as they thought it was something more serious, again they were right and I was in surgery 3 days later.
Genuinely the only reason I’m doing the Great Scottish Run in a couple of weeks and even able to move without pain at all is because of them.. |
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