| Comment | > because the truth is your mental health is just as important as your physical health
Hugely correlated too. There is tonnes of evidence that they share many of the same risk factors.
It's ridiculous that anxiety, depression and mood disorders account for such enormous loss of quality of life, and disability, and it's still slight taboo to discuss.
I heard a great line at a conference: anxiety is like the brain's BMI - you don't want too much of it, but you certainly don't want none of it. |
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